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SIGNS YOU MAY
HAVE A PROBLEM

Muscle tension in the upper back, neck and shoulders can lead to headaches or problems with your vision, as the flow of blood to the eyes is restricted.

You may notice:

  • Throbbing pain around the temples
  • Blurred vision
  • Migraines
  • Nausea or vomiting

Computer Vision Syndrome (CVS)

CVS may be exacerbated by poor posture while sitting at the computer or as a result of cradling the phone between the neck and shoulder.

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Far-sightedness (Hyperopia)

If you're far-sighted, you'll tend to tilt your head down to see objects like books or smartphones more clearly, or hunch forward to see computer screens.

より詳しい情報はこちら